The Practice

An Invitation to Slow Down

My sound healing sessions aren’t about doing or performing. They’re about softening, listening and allowing yourself to be met exactly where you are.

In this space, the nervous system begins to settle, the breath naturally deepens and the body remembers how to restore itself. There’s nothing you need to figure out. You simply arrive, receive and let the sound support you.

I offer sessions throughout Sonoma County, including Santa Rosa, Sebastopol, Petaluma, and surrounding areas as well as select private and group experiences beyond the county.

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What Is Sound Healing?

Sound healing is a guided experience that uses gentle sounds, breath, and relaxation to help your body slow down and reset. It’s a space where you can let go of stress, release emotions, and feel more calm, clear, and balanced.

During a session, I use instruments like crystal singing bowls, drumming, and my voice to create soothing tones and rhythms. These sounds help your body relax more deeply and allow your mind to quiet, so you can drop into a more peaceful state.

You don’t have to do anything or figure anything out. You simply lie back, listen, and receive. Many people leave feeling lighter, more grounded, and more connected to themselves.

"Chris, the sound bath was transformative. Your talent created such a peaceful, healing atmosphere that resonated with everyone."

H. Wood, 2026

Explore

Inside the Session

Sound Instruments

Crystal singing bowls, gongs and chimes, medicine drum, rain drum and maracas

Vocal & Breath

Gentle breath awareness, toning, and intuitive vocal expression to deepen the healing field

Energy & Presence

Intuitive energy work, guided visualization, and somatic awareness to help you land fully in your body

What You May Experience

Deep physical relaxation
Emotional release and relief
Heightened clarity and focus
A sense of inner spaciousness
Bliss, peace, or profound stillness
Renewed energy and vitality

Each session is unique, guided by what your body and energy are ready for that day.

"Chris' Sound Healing was truly incredible for me. I absolutely loved her singing and drumming. I had a lot of visualizations and my energy just felt so wonderful since leaving."

— S. Hotaling

Pricing

Session Options

One on One At-Home Sound Healing

Starting from $700

90-min private session
In-person at your home
Full sound healing experience
Breath awareness & vocal toning
Integration & grounding time

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Private Group Home Visit

Starting from $800

90-min private group session
In-person at your home
Full sound healing experience
Breath awareness & vocal toning
Integration & grounding time

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Chris leading a sound healing session on stage

The Science

Why It Works

Backed by science. Felt by your body.

Wellbeing isn't a luxury — it's a long-term investment in your health, vitality, and inner life.

These trauma-aware, neuroscience-informed sessions help shift the nervous system out of survival mode and into sustainable, embodied rest.

Greater capacity to manage stress without overwhelm
Tools to prevent burnout before it begins
A calmer, clearer mind in high-pressure environments
Deeper connection to your own body and psychological safety
Renewed creativity and fresh, open thinking

Support your wellbeing from the inside out.

Chris Young-Ginzburg leading a sound healing event

Booking

Retreats & Events

Bring sound healing into your retreat, gathering, workplace, or community event with an experience tailored to your group, space, and intention. Each session is designed to help people slow down, regulate their nervous systems, and leave feeling more grounded, connected, and renewed.